If headaches are disrupting your focus, sleep, or daily life, the problem may be starting in your neck—not your head. This blog explores how the Gonstead chiropractic technique targets the structural causes behind common headaches, from tension and cervicogenic headaches to migraines. Learn how precise, data-driven adjustments can reduce nerve irritation, improve posture, and provide natural, long-lasting headache relief without relying on medication.

Little Leaguer’s Elbow is one of the most common overuse injuries affecting young baseball and softball players—but it doesn’t have to derail a season. In this blog, we break down what causes this painful growth-plate irritation and explain why the Gonstead chiropractic technique offers one of the most precise and effective ways to help young athletes heal. From restoring proper alignment to improving throwing mechanics, discover how Gonstead chiropractic helps kids recover faster, reduce elbow stress, and get back on the field with confidence.