Degenerative disc disease doesn’t have to mean a lifetime of pain. Learn what DDD really is, why it causes discomfort, and how chiropractic care can help improve spinal function, reduce stress on your spine, and support long-term relief — naturally.

Carpal tunnel syndrome can cause numbness, tingling, and wrist pain that interfere with daily life—but it’s not just a wrist issue. Chiropractic care, especially Gonstead chiropractic, focuses on the nervous system and joint alignment from the spine to the extremities. By addressing nerve interference in the neck and providing precise wrist and extremity adjustments, chiropractors take a whole-body, non-invasive approach to supporting carpal tunnel relief and healthier hand function.

Vertigo can make everyday movements feel overwhelming—but lasting relief may be closer than you think. This blog explains how Gonstead chiropractic care in Redding helps improve balance by restoring proper neck and spinal function, and how chiropractors can perform the Epley maneuver to address common causes of vertigo like BPPV. Learn how precise, natural chiropractic care can help you regain stability and confidence.

Jaw pain, clicking, headaches, and tension can all be signs of TMJ dysfunction—and the source may be your spine. This blog explains how the precise Gonstead chiropractic technique addresses the underlying neck and postural imbalances that affect jaw function. Learn how targeted chiropractic care can reduce tension, improve alignment, and provide natural, long-lasting relief from TMJ symptoms.

If headaches are disrupting your focus, sleep, or daily life, the problem may be starting in your neck—not your head. This blog explores how the Gonstead chiropractic technique targets the structural causes behind common headaches, from tension and cervicogenic headaches to migraines. Learn how precise, data-driven adjustments can reduce nerve irritation, improve posture, and provide natural, long-lasting headache relief without relying on medication.

Little Leaguer’s Elbow is one of the most common overuse injuries affecting young baseball and softball players—but it doesn’t have to derail a season. In this blog, we break down what causes this painful growth-plate irritation and explain why the Gonstead chiropractic technique offers one of the most precise and effective ways to help young athletes heal. From restoring proper alignment to improving throwing mechanics, discover how Gonstead chiropractic helps kids recover faster, reduce elbow stress, and get back on the field with confidence.

Sciatica pain can make everyday life feel overwhelming, but relief is possible. The Gonstead method offers a precise, targeted approach to correcting the spinal and pelvic misalignments that often irritate the sciatic nerve. By focusing on detailed analysis, specific adjustments, and long-term structural healing, this method helps reduce inflammation, restore mobility, and provide lasting relief for sciatica sufferers. Discover how a customized Gonstead care plan can help you get back to living pain-free.

Vertical Chiropractic is widely recognized as the best chiropractor in Redding, CA, offering precise Gonstead chiropractic care, advanced structural correction, and results-driven treatments for families, athletes, and adults of all ages. With unmatched expertise, detailed X-ray analysis, and a personalized approach, Vertical Chiropractic delivers the most effective long-term solutions for spine and nervous system health in Redding.

Our chiropractors specialize in prenatal and pregnancy care for safer and easier births.

Today, more and more parents are seeking chiropractic care for their children.

Chiropractic may help you avoid drugs and surgery and live a higher quality of life.

When your body is in better alignment, you perform better, prevent injuries and recover quicker.